Health & Fitness

Cape Cod Cyclists' Escape
Health & Fitness Links

QuitMeter Counter courtesy of www.quitmeter.com.

Cycling Performance Tips: presents nutrition, training and equipment tips that are supported by scientific evidence.	FitnessOnline: the latest information on fitness, nutrition and diet.
Nutrition Analysis Tool	The Healthy Refrigerator
Online Edition of Men's Fitness	Men' Health Magazine
Cool Running	Runner's World
Penguin Chronicles	New England Runner
Intense Workout	Asimba Sports & Fitness: sports and fitness lifestyle site.
Tufts Nutrition Navigator: designed to help sort through the large volume of nutrition information on the Internet, and find accurate, useful nutrition information you can trust.	Quitnet: is an online resource and support center for smokers struggling to quit and "ex-smokers" working to stay quit.
Food & Nutrition Information Center: the food guide pyramid.	The American Heart Association's Fitness Center
Health & Fitness Tips: Forget all the excess baggage of the so-called fitness gurus. This site features new developments in the health and fitness fields.	Bodies in Motion... Minds at Rest: the web site designed to improve your health, both physically and mentally. Learn what you can do to get in shape and stay that way.
40/30/30 Meal Plan: provided by Balance Bar.	Natural Health: the leading magazine in health & fitness for 30 years.
NetSweat.com: the Internet's Fitness resource	The Fitness Jumpsite: provides quality fitness, health and nutrition related information.
WebMD: the leader in online health information.

Drew Bryden * Cape Cod Cyclists' Escape * 2005

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